Overview of TrackHands: Habit-Forming Camera-Based Reminder Tool
TrackHands is a digital application designed to assist users in developing healthier habits by minimizing the frequency with which they touch their face. Utilizing the camera on a user's device, TrackHands provides real-time monitoring and sends reminders to help users become more aware of their actions.
Key Features
- Real-Time Monitoring: TrackHands uses the camera on your device to continuously monitor your hand movements.
- Automatic Reminders: The app sends gentle yet noticeable reminders whenever it detects your hands moving towards your face, particularly your mouth area.
- Privacy Focused: TrackHands prioritizes user privacy, ensuring that all camera data is processed in real-time without storing any images or videos.
How It Works
- Download and Install: The app is available for download on the Mac App Store.
- Enable Camera Access: Upon installation, users must grant the app permission to access the deviceβs camera.
- Continuous Monitoring: TrackHands runs in the background, using the device's camera to monitor hand movements.
- Receive Reminders: If the app detects movement of the hands towards the face, it triggers a reminder to discourage this behavior.
Benefits
- Habit Formation: Helps users develop the habit of not touching their face, which can reduce the risk of transferring pathogens and prevent acne.
- Awareness Building: Increases self-awareness regarding unconscious movements and habits.
Privacy Policy
TrackHands is committed to user privacy. The app processes all visual data locally on the user's device and does not record or store any personal data through its camera use.
Availability
TrackHands is currently available for download on the Mac App Store and is compatible with Mac devices.
By providing a simple yet effective solution to a common habit, TrackHands aims to contribute to the health and well-being of its users.
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